Vanessa Mendez, RDN, MS, CDCES
🇺🇸United States
Total Followers: 3.2K
3.2K
Hola! I’m a Registered Dietitian and Certified Diabetes Care and Education Specialist (RD, CDCES) from Mexico living in Sacramento, California. I hold Master’s degrees in Clinical Nutrition, Eating Disorders, and Sports Nutrition. I create easy recipes for busy 9-5ers and simplified nutrition education content with a funny twist. Follow my content @the.healthybite
Instagram reels (English & Spanish)
Instagram Stories
Blog post content
Recipe development
Brand partnerships
Linkdin
Published Scientific Research
last updated - Today
View socialFollowers
3.2K
Post Engagement Rate
2.90%
Reels Engagement Rate
5.04%
Total Posts
596
Avg. Interactions
92.3
Avg. Reels Views
2.9K
Avg. Reels Likes
60.5
Profile views
796
Reach
12.1K
Website clicks
9
Accounts engaged
879
Audience
Gender
Male
33.4%
Female
48.1%
Others
18.4%
Age
13-17
0.1%
18-24
2.2%
25-34
17.7%
35-44
43.0%
45-54
21.2%
55-64
11.2%
65+
4.7%
Top countries
🇺🇸 United States
74.5%
🇲🇽 Mexico
18.8%
🇪🇸 Spain
1.8%
🇦🇺 Australia
0.7%
🌎 Others
4.2%