Vanessa Mendez, RDN, MS, CDCES
🇺🇸United States
Total Followers: 3.4K
3.4K
Hola! I’m a Registered Dietitian and Certified Diabetes Care and Education Specialist (RD, CDCES) from Mexico living in Sacramento, California. I hold Master’s degrees in Clinical Nutrition, Eating Disorders, and Sports Nutrition. I create easy recipes for busy 9-5ers and simplified nutrition education content with a funny twist. Follow my content @the.healthybite
Instagram reels (English & Spanish)
Instagram Stories
Blog post content
Recipe development
Brand partnerships
Linkdin
Published Scientific Research
last updated - Today
View socialFollowers
3.4K
Post Engagement Rate
2.19%
Reels Engagement Rate
4.67%
Total Posts
610
Avg. Interactions
74.8
Avg. Reels Views
2.4K
Avg. Reels Likes
47.6
Profile views
961
Reach
13.2K
Website clicks
8
Accounts engaged
439
Audience
Gender
Male
32.8%
Female
48.9%
Others
18.3%
Age
13-17
0.1%
18-24
2.1%
25-34
17.6%
35-44
42.4%
45-54
21.4%
55-64
11.6%
65+
4.8%
Top countries
🇺🇸 United States
75.8%
🇲🇽 Mexico
18.0%
🇪🇸 Spain
1.8%
🇦🇺 Australia
0.6%
🌎 Others
3.8%